Empowering Women to Thrive with Energy, Confidence, and Balance
At City Wellness LLC, I am passionate about helping women reclaim their vitality and create lives filled with energy, purpose, and unstoppable confidence. Through personalized coaching and transformative programs, you will be provided with the tools and support to elevate every aspect of your health and well-being- because you deserve to feel your best, every single day.
At City Wellness LLC, I believe that true transformation begins within. My mission is to help women 40–55 break free from burnout, reconnect with their purpose, and build sustainable wellbeing through holistic coaching, empowering programs, and feel-good apparel that inspires confidence every step of the way.
Signature Programs
Reclaim your energy. Realign your path. Rise empowered.
The Empowered & Unstoppable Woman
A powerful 12-week hybrid wellness journey designed to help you reclaim your energy, reduce stress, and create sustainable habits—mentally, emotionally, and physically. This transformational program includes live group calls, private 1:1 check-ins, and easy-to-follow weekly modules that guide you step-by-step toward lasting, empowered change.
Align & Thriving: Designing a Life You Love
This self-paced or group-supported programs guides you through the process of aligning your goals, values, and daily routines. Learn how to live with intention and purpose, set meaningful goals, and design a life that lights you up from the inside out. Ready for women who are ready to go beyond the burnout and start thriving.
Grace to Reset
Sometimes we don’t need to push—we just need to pause. Grace to Reset is a nurturing short-term experience to help you regroup and realign. Whether you’re navigating stress, overwhelm, or simply need a soft place to land, this guided reset supports you in finding your footing and moving forward with self-compassion and clarity.